Welcome

I'm Sharon Hynes, a psychodynamic counsellor.

I have nearly 10 years of experience supporting adult clients with a range of life and mental health challenges.  

I'm a compassionate and caring therapist who works by providing a safe and reliable space in which you can explore recent challenges and any past experiences which have affected you.  

I provide a space for you to reflect on your life events and how they influence who you are and how you relate to others.  Reflection can help us process events and see things more clearly.  As we go through life we can build coping mechanisms to defend against painful experiences and feelings and when these start to break down and no longer work for us we can find it difficult to cope.

I know reaching out for counselling isn’t easy but having found my details I hope you feel empowered to take the next step by contacting me.